Description

Brand new, never used exercise equipment. With the BOD- E- MOTION EXERCISER you'll use almost every muscle in your body in smooth natural motions. Aerobic exercise and additional muscle strengthening are easy with this exerciser...consists of a stationary bench, upper bench, handlebars, tension bands and handles. BOD - E- MOTION EXERCISES: Basic Hip Roll, Alternating Hip Roll, Alternating Leg Criss- Cross, Oblique Hip Roll, Triceps Extensions, Chest Barrels, Overhead Press, Biceps Curl with Ab Crunch, Leg Sweep, Leg Press, Outer Thigh Sweep and Inner Thigh Sweep.......Comes with manual showing and describing each exercise....Also comes with Kim Parmater's Total Body Workout CD.