Personal Trainer & Online Coach

Hi, I’m Colin — an NASM Certified Personal Trainer and Strength Coach with 4+ years of experience helping clients get stronger, leaner, more mobile, and more confident in the gym. I specialize in strength training, hypertrophy, and corrective exercise, and hold additional certifications as a Functional Aging Specialist. ️‍ I’ve worked with athletes, beginners, seniors, and everyone in between. Whether your goal is fat loss, muscle gain, pain-free movement, or just getting in the best shape of your life, I’ll build a plan that actually works for you. A bit about me: • Former U.S. national-level track & field athlete • Active powerlifter and Brazilian Jiu-Jitsu competitor • Passionate coach who leads by example ⸻ Options: ✅ Online Coaching: • Personalized workouts/training programs • Progress tracking & weekly check-ins • Messaging support and accountability • Custom mobility/prehab if needed ✅ 1-on-1 In-Person Training: • Personalzed 1-on-1 training • Can provide gym or commute to you Free Phone Consultation – let’s talk about your goals and see if we’re a good fit.