At-home Yoga Lessons in Oakville

** PLEASE READ AD BEFORE MESSAGING ME ** Hi, I'm a certified RYT 200 Yoga Teacher, and I offer yoga lessons in your home. All you need is your own yoga mat. I can bring yoga blocks with me. I enjoy working with beginner to intermediate level students. After discussing what you hope to achieve, I will create customized yoga sequences to fit your individual goals and needs. Depending on your preference, our sessions can be slow-paced with a focus on proper breathing, stretching certain muscle groups and increasing general flexibility. Or, they can be fast-paced with a focus on getting a cardio workout while practising yoga poses. My rate is $40 per hour for one-on-one sessions in your home in the Oakville area only. I can also teach small groups. Yoga is a great and fun way to reduce stress, increase flexibility and improve health. Message me and get started on the road to better health. *** When you message me, please include the following information: 1. What kind of yoga lessons are you interested in? 2. Do you have prior experience with yoga? 3. What is your location? (I'm currently accepting clients in Oakville only) 4. What day/time are you looking for? 5. What do you hope to accomplish with your yoga lessons? I look forward to hearing from you.