Kitchener - Waterloo Residents! Schedule and come in for a FREE Fitness Consultation! Hi my name is Troy and I am the owner of Maximum Output Training! Maximum Output Training is a Personal Training service in Kitchener - Waterloo! The consultation will consist of different assessments to see how your body moves that way I can put together a program for you based on your body, its limitations and your goals. We will then sit and chat discussing your goals and see if were good match to work together! My training background: I went to Conestoga College and got my diploma in the Fitness and Health Promotion program, I've been weight training for over 10 years, I've trained many individuals online and in-person for 5+ years and I help people achieve their fitness goals whether its getting leaner, stronger, building muscle or coming back from an injury. I specialize in helping individuals gain strength and lose weight. My training services: • 1 on 1 Personal Training in a private training facility located in Downtown Kitchener • Online Coaching and Lifestyle With both services you get: • Daily communication with me • Nutrition and cardio guidance • Weekly check ins • Weekly program updates • Exercise form and technique analysis NO CONTRACTS! Month to month payments! If you have any other questions and would like to book your FREE Fitness Consultation please let me know and let's get started!