Sound of OM

THE SOUND OF OM with NAOMI Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey. A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.” Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home. Class #1: Tuesday, Oct 21 Class #2: Tuesday, Dec 2 7:00 p.m. - 8:00 p.m. Class Fee: $25 per class The Sound of OM will be held in the upper-level Refinery theatre. Please visit www.emmanuelrefinery.org to register online or call (306) 653-3549 to register by phone with credit card.