I am offering senior meal services that nourish independence with care. My basic meal prep visit includes up to 5 homemade meals, with 2-3 hours of cooking and cleanup for $100. I also offer a grocery shopping add-on where I shop for ingredients tailored to dietary needs for $25 plus cost of food. Single meals (drop-off, either fresh-prepared or cooked in your home) are available for $15 each, and a clean-up and labeling (fridge cleanup) Additional things to know: - Groceries are billed separately, or you may provide them ahead of time. - Rates may vary for special diets, larger portions, and travel . Years of experience both working in a senior lodge and private Have my food safe If this advertisement is still live, the product is available! Don't miss out! Examples of meals : ️ Senior Supper Plan (7 Days) Day 1 (Monday): Baked salmon with lemon Mashed sweet potatoes Steamed broccoli Day 2 (Tuesday): Turkey meatloaf Mashed potatoes with gravy Green beans Day 3 (Wednesday): Chicken and vegetable stir-fry (soft veggies, light soy sauce) Steamed rice Day 4 (Thursday): Baked cod with dill Mashed cauliflower Carrots (soft roasted) Day 5 (Friday): Beef stew with potatoes, carrots, and peas Soft dinner roll Day 6 (Saturday): Roast chicken thigh Baked potato with a little sour cream Steamed zucchini Day 7 (Sunday): Baked turkey breast with stuffing Roasted butternut squash Soft green beans Senior Supper Plan (Soft-Texture Version) Day 1 (Monday): Baked salmon (flaked, no skin) Mashed sweet potatoes Steamed broccoli (very soft, chopped small) Day 2 (Tuesday): Turkey meatloaf (tender, with light gravy) Creamy mashed potatoes Steamed carrots (soft) Day 3 (Wednesday): Creamy chicken & vegetable casserole (chicken shredded, veggies diced soft) Soft rice or small pasta Day 4 (Thursday): Baked cod with lemon butter (flaked) Mashed cauliflower Stewed zucchini Day 5 (Friday): Beef stew (slow-cooked until meat and veggies are very tender) Soft dinner roll (or skip if bread is difficult to chew) Day 6 (Saturday): Shredded chicken in light gravy Mashed potato Steamed spinach (soft, finely chopped) Day 7 (Sunday): Turkey and gravy over soft bread (open-face style) Mashed butternut squash Soft peas