Boxing Classes – First Session FREE!

What You Get: - 1-on-1 or small group training (up to 4 people) - Technique: footwork, attack/defense, padwork, heavy bag - Conditioning: cardio, strength, explosiveness - Custom focus: fitness, self-defense, or competition prep - A friendly, motivating environment – no pressure, just progress at your pace - Coaching available in English & French - No gym membership required – training takes place at my home (Kanata / Stittsville) with free driveway parking What a Session Looks Like: - Arrive & park in the driveway (spot guaranteed) - Put on your sports shoes - Warm-up: joints + cardio boxing moves - Training: padwork, heavy bag, attack & defense drills - End result: fun, sweat, and real progress! I adjust every session to your specific goals – fitness, confidence, or technical boxing. Pricing: - $45 per person (1h) + $15 for each additional person (up to 4 total) Packages: - 5 sessions → $200 (save $25) - 10 sessions → $370 (save $80) First 30-minute discovery session FREE – no obligation, just come and try! Availability: Monday → Sunday: 6:00 PM to 8:30 PM (+ sometimes weekend mornings) Easy booking via my calendar: https://calendly.com/jay-boxing/boxing