COMBAT-READY FITNESS

Our new Combat-Ready Fitness Class is not a traditional kung fu class: there are no ranks, forms, or formal etiquette. Instead, it’s a focused training session designed to build health, strength, balance, and conditioning. We draw from a variety of martial disciplines (Kung Fu, Boxing, Muay Thai, Wrestling, BJJ) to create a challenging yet accessible workout. Both beginners and experienced martial artists are welcome: all you need is the drive and desire to get in shape! Classes run Mondays and Wednesdays at 5:45 pm for 1 hour, at just $50 per month. Wear comfortable workout clothes and bring water. Contact deepwaterkungfu@gmail.com or 780-267-8779 to confirm your spot.