Support Group for Adults Feeling Overwhelmed – Join Now

Description

My name is Mpumi and I’m offering a small, supportive mental health group for adults who are feeling overwhelmed, anxious, or emotionally exhausted. This group focuses on: • Emotional support • Practical coping tools • Connection in a non-judgmental space Details: • Small group (limited spots) 6-8 spots available • Facilitated by a trained mental health professional • Starts: Weekly Monday 6:30 and Wednesday 6:30 and Saturday Morning 10 • Location: virtual • Cost: $ 40 dollars This is not crisis support and this is a safe, facilitated space – not a replacement for therapy. Interested? Comment “INFO” or DM me to reserve your spot today!