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If you’re here, you’re likely looking for guidance to reach your fitness goals—whether it’s shedding some pounds, building muscle, or simply improving your overall health. You’ve come to the right place.\r\n\r\nI offer personalized training sessions that include both workout routines and nutritional advice tailored to help you succeed.\r\n\r\nI’ve been through the journey myself. I used to carry extra weight, but with determination and the right approach, I achieved my ideal weight, gained muscle, and learned how to maintain these natural results over more than 10 years. Now, I’m here to share my experience and help you do the same.\r\n\r\nIt’s important to mention that I’m just like you—an everyday person. I didn’t achieve my physique through shortcuts or unnatural methods. I believe in genuine hard work, proper nutrition, and consistent effort.\r\n\r\nThe services I offer include:\r\n\r\n - Access to a fully equipped private gym\r\n - Personalized training sessions\r\n - Nutrition and fat loss guidance\r\n - Consultation on nutritional supplements\r\n - Weight training programs\r\n\r\nRATE / PAYMENT: $50 Cash per 1H+ Meeting / Session\r\n\r\nMy goal is to help you see your body as the valuable asset it is, set realistic goals, and make small, sustainable changes that will lead to long-lasting results. Together, we’ll work towards a healthier, longer life.\r\n\r\nReady to start? Send me a message to book your consultation. 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I’ve competed in 20 shows and have been training for 19 years. I competed for 5 years as an amateur and 3 as a professional.\n\nI have an endless amount of experience inside the gym and in the kitchen. When it comes to making drastic transformations… look no further.\n\nI’m looking to take on online clients and in person clients. I will be training my in person clients at Olympia muscle and fitness located in Mississauga, On. 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Tired of the old you, time to transform into the person you've always been wanting to be. \r\n\r\nI have over 25 yrs experience in Martial arts and self defence. As well as functional weight training and health. \r\n\r\n•CERTIFIED Personal Trainer. (CPT)\r\n•CERTIFIED Perfomance Enhancement Specialist. (PES)\r\n•CERTIFIED Nutrition coach. (CNC)\r\n•WEIGHT LOSS\r\n•STRENGTH TRAINING \r\n•MARTIAL ARTS\r\n•Kick boxing (muay thai)\r\n•Boxing\r\n•Jiu-jitsu (brazilian)\r\n•Wrestling\r\n•Mixed Martial Arts (MMA)\r\n•Speed, Agility, Quickness training (SAQ)\r\n•Self Defence training\r\n•Womans self defence training\r\n•Corrective training (stretching, Foam rolling and ergonomics)\r\n\r\nThis is not just about getting into the gym, this is about the start of a life long journey that will help you stay healthy, fit, build relationships and become the person that you deserve. And I will help you achieve those goals :)\r\n\r\nSERIOUS INQUIRIES ONLY PLEASE.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1765430136000","seoName":"ptx-fitness","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/ptx-fitness-6469505748928212/","localIds":"25","cateId":null,"tid":null,"logParams":{"tid":"01b62574-8c3c-4c24-be63-29da25bf325e","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1765430136634,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"4662 Founders Walk, Mississauga, ON L5R 1N1, Canada","infoId":"6462863577408112","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/5e/5efdaa43-a54e-4c8c-be81-997524c7d499?rule=kijijica-640-webp","videos":null,"title":"Pelex fitness (Private gym, Mississauga)","content":"Experienced Personal Trainer – 30+ Years Bodybuilding | Private 1-on-1 Training\r\n\r\nLooking to take your fitness to the next level with someone who truly lives and breathes the lifestyle?\r\nI’m a dedicated personal trainer with over 30 years of bodybuilding experience and 25 years of\r\nprofessional training expertise. Fitness isn’t just my career—it’s my passion, and I take your health as\r\nseriously as my own. Health is not a luxury; it’s a necessity, and I’m here to help you build strength,\r\nconfidence, and long-lasting well-being.\r\n\r\nMy private gym space offers a comfortable, judgement-free environment where you can focus\r\nentirely on your goals. Whether you’re aiming to improve overall health, prevent osteoporosis,\r\nincrease mobility, boost energy, or simply feel better in your everyday life, I tailor every session to your\r\nneeds. Training with me means real guidance, real results, and a real commitment to your success.\r\n\r\nRate: $40 per session\r\nSession Length: 1 hour\r\nFormat: One-on-one, private training\r\n\r\nIf you’re ready to invest in yourself, train with purpose, and work with someone who has decades of\r\nproven experience, send me a message today. Let’s get started on building the strongest, healthiest version of you!","price":"CA$40","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1764911216000","seoName":"pelex-fitness-private-gym-mississauga","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/pelex-fitness-private-gym-mississauga-6462863577408112/","localIds":"25","cateId":null,"tid":null,"logParams":{"tid":"cd0d7247-1951-4639-a1b7-f7c6001e044a","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1764911216984,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"3883 Quartz Rd, Mississauga, ON L5B 0M4, Canada","infoId":"6451998719193712","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/1a/1a5ecc60-35d2-4453-8399-425c8e6f7426?rule=kijijica-640-webp","videos":null,"title":"Affordable Personal Training/Online Coaching","content":"Offering Personal Training in the GTA. ACE Certified and hold a Personal Fitness Trainer Diploma from Mount Royal University. Please DM me for details!\r\nmensahfitness.com","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1764065823000","seoName":"affordable-personal-training-online-coaching","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/affordable-personal-training-online-coaching-6451998719193712/","localIds":"25","cateId":null,"tid":null,"logParams":{"tid":"873f84ef-f98e-462a-8c19-89895209dd4a","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1764062399936,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"4 E 24th St, Hamilton, ON L8V 2X7, Canada","infoId":"6451998810227312","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/a3/a30693b7-4278-48aa-ae0b-559a9530faf8?rule=kijijica-640-webp","videos":null,"title":"IN-HOME SELF DEFENSE CLASSES","content":" In-Home Self-Defense & Kickboxing Training – Private 1-on-1 Sessions (Hamilton & Surrounding Areas) \n\nLooking to build confidence, get in shape, and learn real self-defense skills—all from the comfort of your own home? I offer private, personalized martial arts and kickboxing sessions brought directly to you.\n\nWith over 20 years of experience as a master in martial arts and combat sports, I tailor each session to your goals—whether that’s fitness, striking technique, real-world self-defense, discipline, or stress relief.\n\n✅ What I Offer:\n\n1-on-1 self-defense training (beginner to advanced)\n\nKickboxing lessons for fitness & technique\n\nCustom workouts based on your level\n\nProfessional pad work & conditioning\n\nFlexible scheduling (evenings & weekends available)\n\nI come to your home—no equipment needed to start\n\n\nPerfect For:\n\n✔ Adults of any age\n✔ Teens needing confidence or discipline\n✔ Beginners with zero experience\n✔ Anyone wanting a safer, stronger lifestyle\n\n Why Train With Me?\n\n20+ years martial arts & combat sports mastery\n\nReal-world experience, practical techniques\n\nPatient, professional, and motivating\n\nResults you can feel from day one\n\n\n\n---\n\nCall or text 289-887-9409 today to book your first session or ask any questions! $50 for 45 minutes of one on one classes.\nLimited spots available.","price":"CA$50","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1764065807000","seoName":"in-home-self-defense-classes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/in-home-self-defense-classes-6451998810227312/","localIds":"46","cateId":null,"tid":null,"logParams":{"tid":"1c65c59a-ea90-486e-9fee-d2990401becb","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1764062407048,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"173 Nebo Rd, Hamilton, ON L8W 2E1, Canada","infoId":"6440200964377712","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/d6/d65c15df-c9bc-4f46-9e07-914d18f48b4b?rule=kijijica-640-webp","videos":null,"title":"Personal Trainer - Private Gym Facility","content":"Hi! My name is Kelly and I am an ISSA Certified Personal Trainer accepting new clients who are looking for a motivator to reap the benefits of physical activity for mind and body.\r\nTraining is available for individuals or groups at a private facility located in the east Hamilton Mountain area. Corporate team building sessions are also an option.\r\nCardio, strength, and weight loss training services.\r\nAll age groups and novice to advanced levels are welcome.\r\nService rates are established based on number of sessions booked but standard rates will apply.\r\nTo contact Kelly, please reply to the Kijiji ad for initial communications/queries.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1763140700000","seoName":"personal-trainer-private-gym-facility","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/personal-trainer-private-gym-facility-6440200964377712/","localIds":"46","cateId":null,"tid":null,"logParams":{"tid":"67ee1d77-8209-4156-a4c6-f46c47705fab","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1763140700341,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"31 Melbourne Ave, Toronto, ON M6K 1K4, Canada","infoId":"6432463589901112","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/f6/f646d34f-7eb9-42a1-9e93-a648c3e2cb29?rule=kijijica-640-webp","videos":null,"title":"Results Driven Female Personal Trainer","content":"Hi, I’m Sarah Whitney - NASM Certified Personal Trainer, Fat Loss Coach & Glute Building Expert. I know how frustrating it can be to feel lost, unmotivated, and unsure if what you’re doing is actually working. I’ve been there myself—35lbs heavier, confused about workouts, and stuck in an endless cycle of trial and error.\n\nBut I found a way to break free, and now I help other women do the same.\n\nDo Any of These Sound Familiar?\n\n✔️ You feel overwhelmed in the gym and don’t know where to start.\n✔️ You’ve tried different workouts and diets but struggle to see lasting results.\n✔️ You lack motivation and accountability to stay consistent.\n✔️ You’re unsure if you’re using proper form, and you worry about injury.\n✔️ You want to feel stronger, leaner, and more confident but don’t know the best approach.\n\nIf you relate to any of these, I can help.\n\nWhat Makes My Coaching Different?\n\n✅ Personalized Programs – No more cookie-cutter workouts. Every plan is customized to your body, goals, and fitness level.\n✅ Sustainable Fat Loss – Learn how to lose weight and keep it off without restrictive diets.\n✅ Strength & Glute-Focused Training – Build lean muscle, boost metabolism, and shape your physique.\n✅ Proper Form & Injury Prevention – Master exercises with confidence and avoid setbacks.\n✅ Mindset & Habit Coaching – Get the tools to stay consistent and make fitness a lifestyle.\n\nStrength training isn’t just about aesthetics.. it helps balance hormones, boost metabolism, improve posture, reduce stress, and increase overall energy and confidence.\n\nToronto, Liberty Village, CityPlace, Fort York, Queen West, Spadina, King West, Queens Quay, Queens Warf, Lakeshore \n\n️‍♀️ No gym? No problem! I have access to a gym if you don’t have one.\n\n Rates vary based on location.\n\nIf you’re ready to stop spinning your wheels and start seeing real, sustainable results, let’s connect!\n\n DM me on Instagram @sarahwhitfit\n Visit www.sarahwhitfit.com","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1762536217000","seoName":"results-driven-female-personal-trainer","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/results-driven-female-personal-trainer-6432463589901112/","localIds":"14","cateId":null,"tid":null,"logParams":{"tid":"c648d385-a503-4286-81ca-b96174860e8c","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1762536217960,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"200 Dufferin St, Toronto, ON M6K 1Z4, Canada","infoId":"6421966308902712","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/08/0892fd15-c654-4d73-b054-f2cd538bd05b?rule=kijijica-640-webp","videos":null,"title":"Certified Personal Trainer","content":"Independent personal trainer, aspiring entrepreneur, and Humber College graduate from the Fitness and Health Promotion program. 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Join Our Bollywood Choreography Classes! \r\n\r\nLove Bollywood beats? Want to groove like a pro? Our high-energy classes are perfect for all levels—from total beginners to experienced dancers. Let the rhythm take over!\r\n\r\n Brampton – 10 Henderson Avenue\r\n Tuesdays & Thursdays: 7:30 PM\r\n Saturdays: 12:30 PM\r\n\r\n East Brampton – 71 Delta Park Blvd\r\n Mondays: 7:30 PM\r\n Fridays: 7:30 PM\r\n\r\n️ Pricing Options:\r\n✅ 8-Class Pack: $128\r\n✨ Unlimited Monthly (up to 5 classes/week): $145\r\n First time? Enjoy a FREE trial class!\r\n\"Whether you're a beginner or experienced, you're welcome at AG! Call 647-978-1024 to book your free trial class today.\"\r\n\r\n Spots are limited – book now!\r\n DM us to reserve your spot.\r\n❤️ Drop a heart if you love Bollywood dance & comment below when you'd like to try your FREE class!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1761108024000","seoName":"learn-bollywood-dance-in-brampton","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-burlington/cate-personal-training/learn-bollywood-dance-in-brampton-6414182716493112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d08f6f50-9b43-4264-a967-5f72181a0c29","sid":"e8f4e0f9-1903-4e96-bea6-4fafe70f6c81"},"attrParams":{},"addDate":1761108024725,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"49,723,3210","location":"4 Greenmount Rd, Etobicoke, ON M8Y 4A1, Canada","infoId":"6403711766937812","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/fd/fd25f57a-f81b-4684-86b0-180c6258f6cd?rule=kijijica-640-webp","videos":null,"title":"Female Personal Trainer in Etobicoke/ Parklawn Area","content":"My name is Kat and I am an ACE Certified Personal Trainer.\r\n\r\nI have been active my whole life, and have spent over 10 years learning about what it takes to live a balanced healthy lifestyle. Discovering all the best tricks of the fitness industry, and how to maximize fat loss. I know first hand how hard it is to be healthy and active while also enjoying life. After suffering from BED (binge eating disorder) for 4 years, I decided to make a change and create a lifestyle where I am happy, confident and the best part; I never feel like I am denying myself anything. Now it's my turn to help you too!\r\n\r\nI have experience with all different levels of fitness for everyone. From beginners wanting to learn to weight train(resistance training) to people who have a current routine, but need that extra push for motivation, including nutritional guidance if needed. If you are looking to overhaul your life, simply Tone Up or even put on muscle then I am the personal trainer for you. Team up with a friend or partner for additional motivation and support to get even a better value.\r\n\r\nI can offer 1 on 1 training, virtual training or online workout programs.\r\n\r\nPersonal Training Prices: \r\n60 minutes a session - $75 per hour at your location. - \r\nVirtual Prices are $55 / 1 hour private virtual sessions.\r\nNo Packages. No Commitment.\r\n\r\nI am also very flexible with people who work different shifts each week and their schedules are always changing. 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