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3166 Av. Lacombe, Montréal, QC H3T 1L7, CanadaA new weekly workout designed to start your week strong, calm, and aligned. Monday Reset is a 55-minute session that combines: Cardio for energy Strength training for strength Relaxation to soothe the mind Here, we don’t push harder—we move better and feel good. Every Monday evening Send a message to reserve your spot Strong body. Calm mind.
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