Health / Weight Loss Coaching

Description

Hi there, I’m a personal trainer and wellness coach with the intention to make the world a better, healthier and more connected place. I have been working as a professional personal trainer for over 5 years and have been focused on helping friends and family improve with their health and fitness for nearly a decade. I understand the multidimensional world of health and approach each client in a careful and deliberate way. It’s a great joy of mine to help elevate others to achieve things they might not have thought possible. I start from the ground up, looking to foster self-esteem, build personal efficacy, and making the road to achieving better health and fitness smoother. Whether in the form of supporting someone’s aesthetic/athletic goals or generally helping them to feel better overall, I take care to make sure my client’s needs are understood and strategically work to make them a reality. Consultation: - 40 min: $100 - follow up appointments: $50