Meditation class on the Danforth

Description

Finding Peace in Difficult Times Four Monday evenings with Kadampa Meditation Centre Canada Room 212, Carrot Common 348 Danforth Avenue, Toronto 7:00 to 8:15 p.m. 19 Oct: How Meditation Heals Pain 26 Oct: Anger: Is It Worth It? 2 Nov: Acceptance and Peace 9 Nov: Working Skillfully with Painful Feelings Two guided meditations and a short talk. Chairs provided. Each evening stands on its own. $15 a class, or $50 for all four. Teacher: Sandra Lewis Book ahead: https://www.meditateintoronto.org/branch-carrot-oct