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Healthier.\r\n\r\n✨ First Session FREE!\r\n\r\nI’m Irina Marchenkova, Master Trainer & Certified Nutritionist, founder of FitAtFortyPlus.com\r\n.\r\nI help men and women unlock strength, mobility, energy, and confidence—at every stage of life.\r\n\r\n Special Offer:\r\n\r\n✅ Your First Session is FREE – start risk-free and feel the results from day one!\r\n\r\n My Expertise & Credentials\r\n\r\nCertified Master Trainer\r\nCertified Pilates Trainer\r\nSpecialist in Strength & Conditioning\r\nExercise Therapy Certification\r\nSenior Fitness Certification\r\nT3 HIIT (High Intensity Interval Training)\r\nAquatic Fitness Instructor Certification ( September 2025 )\r\nUndergraduate in Sports Medicine, Smolensk State Academy of Physical Training and Sports\r\n\r\n What You’ll Gain\r\n\r\nStrength & Mobility for everyday life\r\nWeight Loss & Muscle Building strategies that work\r\nEnergy & Endurance to do more, live more\r\nFlexibility & Core Power for balance and posture\r\n\r\n Train Your Way\r\n\r\n✔ In-person sessions\r\n✔ Online & flexible programs—train from the comfort of your home with professional guidance\r\n\r\n Call/Text: 416-846-8064\r\n Email: fitatfortyclub@gmail.com\r\n\r\n Visit: FitAtFortyPlus.com\r\n\r\n✨ Love Your Life – Start Your Fitness Journey Today!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1766023582000","seoName":"Master+Trainer+Online%2FIn+Person+%E2%80%93+Pilates+or+Personal+Training%21","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-greenbank/cate-personal-training/master%2Btrainer%2Bonline%252fin%2Bperson%2B%25e2%2580%2593%2Bpilates%2Bor%2Bpersonal%2Btraining%2521-6473928961344112/","localIds":"14","cateId":null,"tid":null,"logParams":{"tid":"f69431aa-fdd1-4c3c-9759-685be18ad683","sid":"6b92bad8-f057-40f7-93e2-308da09b17f0"},"attrParams":{},"addDate":1765775700105,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"49,723,3210","location":"1420 Bayly St, Pickering, ON L1W 3R3, Canada","infoId":"6469505734054712","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/bf/bfd67eb6-cecd-43b8-87c3-38a0a3d6eb84?rule=kijijica-640-webp","videos":null,"title":"Fat Loss Specialist - 9 Years Experience - Guaranteed Results","content":"If you're serious about losing 20–30 pounds and want guaranteed results, you’re in the right place.\r\n\r\nI’m a Certified Personal Trainer and Certified Sports Nutritionist with 8 years of experience helping clients transform their bodies and their habits. I specialize exclusively in fat loss, and I’ve helped dozens of clients achieve real, sustainable results.\r\n\r\nAll training is done in a private gym in Pickering, no crowds, no waiting for equipment, and a fully personalized coaching experience.\r\n\r\nHere’s what you get:\r\n\r\n100% Results Guaranteed when you follow the custom plan I create for you\r\n\r\n1-on-1 training in a private, comfortable, and professional space\r\n\r\nCustomized workouts & nutrition guidance tailored to your body and goals\r\n\r\nAccountability & weekly check-ins to keep you on track\r\n\r\nMistake-proof coaching, I’ll help you avoid all the errors I made in my own journey\r\n\r\nA proven system to lose 20–30 lbs in 12 weeks.\r\n\r\nIf you’re committed and ready to change, I can help you get the results you’ve been struggling to achieve on your own.\r\n\r\nContact me for more details and to book your consultation.\r\n\r\nyaamer125@gmail.com\r\n(437)-484-2595","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1765430135000","seoName":"fat-loss-specialist-9-years-experience-guaranteed-results","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-greenbank/cate-personal-training/fat-loss-specialist-9-years-experience-guaranteed-results-6469505734054712/","localIds":"521","cateId":null,"tid":null,"logParams":{"tid":"74388258-91ac-45a4-9f03-bf1cd6ae5f3c","sid":"6b92bad8-f057-40f7-93e2-308da09b17f0"},"attrParams":{},"addDate":1765430135472,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"49,723,3210","location":"9 Strandhill Rd, Scarborough, ON M1J 3A8, Canada","infoId":"6463427945805112","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/5f/5f3ebae1-807a-4f01-b627-4ebe75ea6d21?rule=kijijica-640-webp","videos":null,"title":"FITNESS TRAINING NEAR ME - PRIVATE GYM/STUDIO","content":"Drop 35 lbs in 90 days. UNIQUE new \"ECLW\" nutritional strategy that drops fat fast. Year long study showed 50 clients dropped 35lbs in 90 days using this simple yet effective strategy (coupled with a unique Fitness Training program) WITHOUT changing what or how much they ate. 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At S&T Fit, we believe in building real, lasting change — not fads or temporary results. This isn’t about dieting; it’s about creating a lifestyle that fits you and makes you feel strong, confident, and unstoppable.\n\n\n Amanda works with women — helping them build strength, confidence, and self-love ❤️\n\n Chris works with men — helping them burn fat, build muscle, and develop discipline \n\n️‍♀️ What We Offer:\n\n✅ Personalized fitness coaching (in-person or online)\n✅ Custom Workouts & balanced Nutrition Guidance\n✅ Accountability check-ins & Mindset support\n✅ A focus on sustainable, long-term results\n\nThis isn’t about perfection — it’s about progress. Because when you change your mindset and your habits, you don’t just change your body… you change your life.\n\n\n✨️ S&T Fit Coaching Price Plans\n\n Online Coaching (4 Weeks)\n\nPerfect for those who want structure, accountability, and results at their own pace.\n\nPersonalized Workout Plan (gym or home)\n\nNutrition Guidance (real food, no diets)\n\nWeekly check-ins with feedback & adjustments\n\nMindset + Habit Coaching\n$120/month per person\n➡️ Couples plan: $200/month total\n\n\n Hybrid Coaching (Workout + Check-ins)\n\nA mix of independent training and guided coaching support.\n\nPersonalized Program\n\nBi-weekly video or in-person check-ins (Belleville & Kawartha Lakes)\n\nNutrition & Mindset Support\n$180/month per person\n➡️ Couples plan: $300/month\n\n\n 1-on-1 Coaching (Limited Availability)\n\nHands-on guidance for those who want extra accountability.\n\n1 in-person session per week (Belleville & Kawartha Lakes)\n\nPersonalized Plan & Progress tracking\n\n$50/session or $180 for 4 sessions/month\n\n\n Mindset & Habit Reset (Add-On)\n\nFor anyone tired of the “start and stop” cycle.\n\nWeekly Mindset calls\n\nHabit tracking\n\nDaily accountability messages\n\n$50 add-on per month\n\n\n✨ S&T Fit — Stronger Together, Inside & Out.\n\n Message us today to start your transformation journey!\nThe best time to start was yesterday — the next best time is right now.\n\n☎️ 905-439-6244 \n","price":"CA$120","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1761761362000","seoName":"transform-your-body-and-your-life-with-s-and-t-fit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-greenbank/cate-personal-training/transform-your-body-and-your-life-with-s-and-t-fit-6422545445043512/","localIds":"9","cateId":null,"tid":null,"logParams":{"tid":"b2195446-a07b-48c7-babb-0144a4a5cf92","sid":"6b92bad8-f057-40f7-93e2-308da09b17f0"},"attrParams":{},"addDate":1761761362893,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"49,723,3210","location":"38 A Canning Ct, Markham, ON L3S 2W7, Canada","infoId":"6397063610713812","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/80/80893048-f68d-4b31-89f6-9de9a364e0fd?rule=kijijica-640-webp","videos":null,"title":"Women's In-Home Personal Trainer","content":"As a fitness specialist, my passion is to help you with your overall health to achieve your dream physique. From weight loss to building muscle, regardless of your current fitness level, injuries, or any other limiting factors, I can train you in the comfort of your own home and help transform your lifestyle from harmful traditions to positive goal-oriented habits.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"services","postDate":"1759770594000","seoName":"womens-in-home-personal-trainer","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://ca.ok.com/en/city-greenbank/cate-personal-training/womens-in-home-personal-trainer-6397063610713812/","localIds":"40","cateId":null,"tid":null,"logParams":{"tid":"ceacca18-f5b6-4138-987e-55be366e35f6","sid":"6b92bad8-f057-40f7-93e2-308da09b17f0"},"attrParams":{},"addDate":1759770594587,"categoryName":"Personal Training","postCode":null,"secondCateCode":"wellness","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"49,723,3210","location":"9 Strandhill Rd, Scarborough, ON M1J 3A8, Canada","infoId":"6388216648537712","pictureUrl":"https://media.kijiji.ca/api/v1/ca-prod-fsbo-ads/images/a4/a469f69f-297d-4d50-b583-27b580cc5bbd?rule=kijijica-640-webp","videos":null,"title":"Personal Trainer Toronto. Personal Training Toronto Scarborough","content":"Personal Trainer in Toronto introduces new ECLW (Eat Crap and Still Lose Weight) program that’s helping people to drop their fat like crazy WITHOUT changing what or how much they’re currently eating. No pills, potions or any other nonsense. You want to get in on this program before all spaces are filled.\r\n\r\nOn the other hand maybe you want to build big muscles or maybe just get lean, tight and toned? Whether it’s any of the above, THIS Personal Trainer in Toronto offers the training that will get you the best results ... the FASTEST. Come see why people come from as far west as Brampton, as far east as Pickering, as far south as the Lakeshore and as far north as Vaughn for me to train them. \r\n\r\nHere’s a comment:\r\n\r\n\"Everyone is touting the latest and greatest weight loss program online but you had me lose weight WITHOUT changing my diet! Whaaaaat!\"\r\n\r\nSo call me at 416 726 4482 for your freebie consultation or check us out at TheFitnessWorkshop.ca or just CLICK the \"WEBSITE\" link located to the right of this ad's pics for the information that could literally change your life. After all we have lived up to our motto of \"Changing Bodies ... 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