Personal Trainer. - No equipment Or experience Req’d

Shed unwanted pounds. Back into shape after some time off. Learn how to take care of your body. Whatever your reason give me a call today. Bring the workout to your door or set up a regular workout slot Individual or group training available 20+ years of experience Former NCAA D1 Athlete Build a program just for you Weight training Diet plan Stretching Ladder and interval work HIIT Band work Yoga and stretching program Contact for rates and times available.