Gentle Nervous System Reset Circle

Description

A warm, virtual support circle for caring women and new moms who feel overwhelmed, emotionally drained, or disconnected. Over 6 gentle online sessions, we explore nervous system regulation, body listening, breathwork, and soft self-compassion in a safe, non-judgmental space. No pressure to share. Led by Erika Burton, BSW of Gentle Holistic Wellness. Max 8 participants. Investment: $97 for the full 6 weeks (Early-bird $79). Payment plans available. Check out my website for more info: https://www.gentleholisticwellness.com