10lb Medicine Ball

The ball is brand new in a box Pickup in Saint-Lazare Condition your upper and lower body with the Everlast 10-Pound Medicine Ball. Incorporating a medicine ball into your cardio and strength training workouts will help you target the arms, back, abdominals, legs. Switch up your workout with a variety of squat throws, side to side slams, overhead slams wall balls and more. The explosive techniques you can tackle will help build speed, agility and stamina. Develops speed & agility Conditions upper & lower body Builds stamina Targets core muscles