Weightlifting Coach /Zumba Instructor

Hey folks! I’m currently offering Weightlifting Coaching sessions and Zumba Classes: the perfect way to combine both worlds: cardio + strength for amazing results. I run my own zumba classes on the north side in the Steele Heights Community League or at Northmount Community League. Weightlifting Training Locations: I currently train clients at most gyms in Edmonton or If you have home gym, no problem. I can train you there too. (Some gyms require a drop-in fee for me.) What I Offer: • How to use gym machines safely • Free weight training • Proper form and technique • A personalized workout and Macros plan + nutrition guidance Send me a message for a quote I’d love to help you reach your goals! Some days are already fully booked, but I still have plenty of available time slots. ZUMBA Class Locations and Schedules: Steele Heights Community Hall: Location: 5825 - 140 Ave NW Time: 7:00 PM – 8:00 PM Days: Mondays and Wednesdays Northmount Community Hall: Location: 9208 - 140 Ave NW Time: 6:30 PM – 7:30 PM Days: Tuesdays and Thursdays Payment Options:Cash or e-transfer to: ninaottoni@hotmail.com - Drop in $10 - 4x week $75 16 classes 4.70/ class - 2x week - monthly fee $60 (for 8classes= $7.50/class) - 1x week - monthly fee $70 for 8 classes* (almost 2 month) = 8.75/class) - 10 CLASSES Punch Card: $85 (Punch Card is valid for 5 months from the day of purchase - You must use all 10 classes before the expiration date) - FLEX PLAN: $75 (for 8 classes = $9.35/class)- can replace up to 3 missed classes PERFECT if You have changes on your work schedule - NEW OPTION -this is for twining friends/family - 20 classes punch card $140 ( 2 people can use the same card/ 10each class - they must come together **** ON Monthly plans: I can't replace any missed classes as if you show up or not I still pay the hall. EXCEPT the FLEX PLAN PROMOTION: For every friend or family to sign up MONTHLY you + friend get: 2 classes each What to bring? and a few important things: - Bottle Water - ON Monthly plans: I can't replace any missed classes as if you show up or not I still pay the hall. EXCEPT the FLEX PLAN - Kids aged 8 and up are welcome to join with a parent. Kids under 11 years old get 50% off on all rates, whether it's drop-in or monthly. Feel free to add me as a friend to stay updated about my classes. Questions???? or To Register: TEXT : 780 695-3758 Google: Zumba with Carina Brandao Facebook Page: Zumba Party with Carina Instagram: @zumbawithcarinabrandao Website: https://www.zumba.com/p/Carina-Brandao/728393