
Gentle, personalized yoga therapy supporting pain relief, stress reduction, mobility, and overall well-being. Sessions are tailored to your body and your needs, using mindful movement, reduced compensatory movement, breath, meditation, and relaxation—with the help of my mutt assistants, who contribute by asking for belly rubs, offering wet kisses, and adding a bit of cheerful chaos. $200 for 5 one-hour weekly sessions YouTube https://youtube.com/shorts/LTgGVGarCRQ?si=G1LYU0odfNYrthda
