PERSONAL TRAINER & WELLNESS COACH — VANCOUVER

Description

Looking for supportive, practical fitness coaching built around your goals? Personal training sessions are $55 per hour. I’m Piers, a YMCA-qualified Personal Trainer, Fitness Instructor & Wellness Coach offering welcoming, one-to-one guidance in Vancouver. Sessions can take place outdoors, at your home, or at a local gym—whichever is most convenient and comfortable for you. I can help with: - Strength & functional movement - Cardio conditioning - Balance, mobility & flexibility - Yoga- and Pilates-based movement - Posture, breathing & recovery - Gym confidence & equipment instruction - Realistic goal-setting & consistent routines - Indoor or outdoor training My approach is encouraging, structured & nonjudgmental. Sessions focus on safe technique, gradual progress, confidence & sustainable habits—not pressure or unrealistic expectations. Qualifications include: - YMCA Level 3 Diploma in Gym Instructing & Personal Training - YMCA Level 3 Certificate in Personal Training - YMCA Level 2 Certificate in Gym Instructing - YMCA Level 3 Diploma in Teaching Yoga/Pilates All abilities & experience levels are welcome. Location: Vancouver, BC Phone: show contact info palstudio.net/fitness palstudio.net/health