Coaching

Description

1-1 Sessions either in person or online. 1) Diet and fitness - Wether you are looking to lose weight, gain weight or maintain your weight - we can always improve our diet. I can help with dissecting your current overall diet and making recommendations on healthier alternatives as well as to ensure you are getting all the minerals and vitamins our body needs. Custom workout plans are also available. 2) Life Coaching This could range from relationship advice to life advice. I have a lot of life experiences and I'm always the go-to in all my friends' circles for advice and I have had positive effects there so thought, why not try to help others as well and help improve their lives. I can let you know on ways to properly navigate your relationships' at work, with your family, your partner etc. Hourly rates can be discussed after looking at your needs